Summer had a little slack built into it. The evenings were long, the schedule was looser, and even a busy week had some give. Then the calendar flipped, school started, work picked back up, and every ...

The alarm goes off at six, and somebody in the house has been awake since four. Or never really fell asleep in the first place. A few weeks into the school year, the late-summer sleep debt has caught ...

The new school year has a way of bringing headaches with it — sometimes literally. Between earlier alarms, packed schedules, hours of screen time, sports, stress, and less time outside, this is often ...

 The first week or two of a new school year tells you a lot. Some children come home lit up about their teacher and their new seat. Others come home quiet, with a stomachache nobody can find a cause f...

August in East Tennessee means helmets, mouthguards, and two-a-days in the heat. Football, soccer, volleyball, and cheer are all back in session, and with them comes a conversation every parent should...

The backpacks are coming out of the closet. Supply lists are showing up. And after a summer of late nights, screen time, and wide-open days, a lot of brains are not exactly ready to snap back into foc...

Find Calm This Summer: How BrainCore Neurofeedback Helps Relieve Anxiety Naturally

Summer is meant to be a season of ease—long evenings, time with family, and a slower pace. But for many people, anxi...

Sharpen Your Summer Focus with BrainCore Neurofeedback

Office Hours

Mon & Thu: 7:30am–Noon and 1:30–5pm

Tue & Fri: 7:30am–Noon

Wed: 8:30am–Noon and 2–6pm

Call us at 423.542.3337 or text 423.380.0...

BrainCore Neurofeedback Therapy for Brain Fog

Now that the Fourth of July fireworks have faded, the heart of summer is here — but if your mind feels cloudy, forgetful, or hard to focus, it can be t...

Sharpen Your Focus This Summer with BrainCore Neurofeedback at BrainCore of Elizabethton

Summer is officially here, and with it comes longer days, fuller schedules, and plenty of reasons to be out en...

BrainCore Neurofeedback Therapy for a Sharper, Healthier Mind

Happy Father's Day week from all of us at BrainCore of Elizabethton! As we celebrate the dads, granddads, and father figures in our lives...